A Mental Health workshop will be offered on campus by the multicultural Opening Doors Project (part of the Canadian Mental Health Association). It is free and includes audience participation.
BREATHE: Self Care in Stressful Times
University Centre Room 442
University of Guelph
This free workshop is designed to explore, adapt and build on our culturally diverse self-care strategies and practices.
To reserve a seat, register at http://gwlipopeningdoorsworkshops.eventbrite.ca