The Downfall of Distraction & Multitasking

Does this look like a familiar classroom scene? Researchers at York and McMasterUniversities found surprising information when it comes to laptop use in class and how it distracts not only you, but everyone else around you. Multitasking is everywhere in our busy lives. … Continue reading

Stress Awareness Day offers tips….

International Stress Awareness Day was last Wednesday! This was a day to spread awareness and knowledge about stress. This is the display that was set up in the University Centre, it outlined facts about stress and strategies to decrease the … Continue reading