U of G Stress Resources

Stress Management & High Performance Clinic

Stress management skills training.


519 824-4120, ext. 52662


Personal counseling

at Counseling and Disability Services, Level 3 UC

519 824-4120, ext. 53244


Academic counseling

(regarding courses, course load, and career direction)

See the academic counselor for your college


Learning Commons

Library, main floor

Workshops and 1:1 training in study strategies, exam writing strategies, time management.


Student Health Services, Powell Building

Physicians and nurses offer medical services and health advice

519 824-4120, ext. 52131


Wellness Centre, Powell Building, 2nd floor

Peer Helpers provide information and resources.

519 824-4120, ext 53327


Student to Student Support, Raithby House

From noon to 10:00 pm, Peer Helpers available 1:1 to listen and suggest resources.



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