Stress Management & High Performance Clinic
teaching strategies & skills to decrease stress and anxiety.
519 824-4120, ext. 52662
at Counseling Services, Level 3 University Centre
519 824-4120, ext. 53244
about the stress of courses, workload, and career direction.
See the academic counselor for your program.
in the Library, main floor
Workshops and 1:1 training on study strategies, time management, essay writing strategies, and exam writing tips
Student Health Services
in the Powell Building, main floor
Physicians, nurses, and dietitian provide medical/health services and health advice
519 824-4120, ext. 52131
Wellness Education Centre
in East Town Hall
Trained Peer Helpers provide information and resources.
519 824-4120, ext 53327
Student Support Network
in Raithby House – drop in on weekdays from noon to 10:00 pm
Trained Peer Helpers available 1:1 to listen and suggest resources.
Feeling Better Now
Anonymous on-line mental / emotional health resource to assist students in maintaining wellbeing.
http://www.FeelingBetterNow.com/uoguelph ( enter access ID: uoguelph)
24 hour call line for university students to talk about the challenges that they are facing :