U of G Stress Resources

Stress Management & High Performance Clinic

Stress management skills training.

http://www.uoguelph.ca/~ksomers

519 824-4120, ext. 52662

 

Personal counseling

at Counseling and Disability Services, Level 3 UC

519 824-4120, ext. 53244

 

Academic counseling

(regarding courses, course load, and career direction)

See the academic counselor for your college

 

Learning Commons

Library, main floor

Workshops and 1:1 training in study strategies, exam writing strategies, time management.

 

Student Health Services, Powell Building

Physicians and nurses offer medical services and health advice

519 824-4120, ext. 52131

 

Wellness Centre, Powell Building, 2nd floor

Peer Helpers provide information and resources.

519 824-4120, ext 53327

 

Student to Student Support, Raithby House

From noon to 10:00 pm, Peer Helpers available 1:1 to listen and suggest resources.

 

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